Of Pearls and Swine

Spiritual Truth By Chris Bunton “ Give not that which is holy unto the dogs, neither cast ye your pearls before swine. Lest they trample them under their feet, and turn again and rend you.”—Matt. 7:6      Like an oyster, in the deepest darkest depths of the sea, where you cannot breathe and have noContinue reading “Of Pearls and Swine”

Lose Weight Eating Organically

Healthy Living By Chris Bunton I want to start out by saying that I’m not a doctor or chemist or scientist. But, I tend to notice things. Then, form opinions. And I’m typically right. Years ago, I started eating organic foods. I did it because most of my family has died from cancer, and IContinue reading “Lose Weight Eating Organically”

Relentless Serial Killer

Poem by Chris Bunton Tired Running through the darkness Confused as the killer comes Everyday Every night The pain The mystery of what comes next Hounded. Pursued. Through the wilderness. No rest for the wicked. Just constant shame and misery. As that killer, called time; comes again and again More and more he takes. AndContinue reading “Relentless Serial Killer”

For Them

A Poem About Our Work Americans give their entire lives, to bosses who don’t care about them. We adjust our lives to make room for 40 plus hours devoted to them. We neglect our health, our spirits, our souls, and our families for them. We buy special clothes, and behave in special ways to pleaseContinue reading “For Them”

Cut Costs

We Need Major Reform in Our World A family member of mine lives in an assisted living facility. She had a brain aneurysm and several later strokes that has left her partially paralyzed and very hard to communicate with. She lived her life working a good job and has great insurance and pension. The facilityContinue reading “Cut Costs”

Hurkle-Durkling Is Freedom

Health Freedom Advice by Chris Bunton It’s morning. The alarm goes off and you hit snooze. This is referred to as Hurkle-Durkle. A phrase created by the Ancient Scots to describe the period of time spent lounging in bed, after waking, gathering your thoughts before rising for the day. Although I doubt the Scots ofContinue reading “Hurkle-Durkling Is Freedom”

I Miss The Forest

Nature Poem by Chris Bunton I miss the forest.The deep silence,Hiding sounds in wait.The watching of life. Breath being heldBy the souls that dwell thereThe trees speakingIn that sweet vibration The squirrel can’t sit stillTo many chores to do.Here, there, and everywhereHe goes to do his thing. The wind spirit flowsUsing leaves to sing.Her instrumentContinue reading “I Miss The Forest”

Remembering

Recovery Advice by Chris Bunton I was walking downtown at night, when I got the strong smell of whiskey in my nose. It was over powering, and brought back memories of puking that stuff up a thousand times. It was Southern Comfort. The smell was so recognizable I could almost taste it.   I haveContinue reading “Remembering”

Rock Bottom

Recovery Poem By Chris Bunton There comes a point in a person’s life where things must change.They have hurt themselves, and others.They have lost everything they had.They have even lost their way.It’s a point, where the failures and the terrible things of their past rise up to haunt them.They must change or perish. Because of whatContinue reading “Rock Bottom”

My Health Diet Journey

By Chris Bunton (I’m not a doctor. This is my opinion and my journey. I cannot prove some of my statements, and feel compelled to put this disclaimer, in order to protect myself from the Disinformation Police.) I was born and raised in the 70’s and 80’s. Like the “Brady Bunch” said “Pork Chops andContinue reading “My Health Diet Journey”