Wellness Poem by Chris Bunton Rise up and walk;when life’s got you down. Rise up and walk;your way around town. When depression sets in;and you only see the end.Rise up and walk. A little here. A little there.Around the block;or down a beautiful trail.Rise up and walk. If you’re sick; pray and believe.Then, rise up andContinue reading “Rise Up and Walk”
Category Archives: Health
Just Go
Just go! Get away from this place that makes you sick and maybe you’ll find yourself. Travel to where you want to go, it’s there waiting for you. Your life is but a vapor and drifts away, while you slave for another. Just go! Seek God, Seek Spirit, Seek the touch of the Divine, andContinue reading “Just Go”
Self-Improvement vs. Life Improvement
By Chris Bunton I have read tons of self help books and articles over the years. I have watched videos and listened to books on tape from all the biggest names in every self-help category. I have taken the good and tossed the bad. I have practiced it all. And I believe I have improved myself through itContinue reading “Self-Improvement vs. Life Improvement”
Why Do We Hate Work?
A Poem by Chris Bunton I would say that the vast majority of us do not hate work. We were created for a purpose. We hate having a job, working ourselves to death for people who don’t care about us, and for nothing other than money. We hate not fulfilling our purpose. We hate gettingContinue reading “Why Do We Hate Work?”
Me
Truth Poetry by Chris Bunton I have failed at everything.Everything I try to do. I have failed in school.I was never well behaved. I have failed at work.I was never a very good slave. I have failed at family.Where are they now? I have failed at life.I’m barely making it somehow. I’m not a famousContinue reading “Me”
Workout Thoughts
by Chris Bunton I’m not going to pretend to be a fitness instructor. When it comes to fitness I feel that if I can out run most people I will escape the zombies. Because they will be eating the slower ones. I also figure that if I can beat up most people I’ll be ok,Continue reading “Workout Thoughts”
Am I an Addict?
By Chris Bunton Yes, you are. You might not be sleeping in alleyways with a needle in your arm or standing in line at the dispensary or buying the cheapest liquor you can find, but you are addicted to something. Mcdonald’s fries, gambling, religion, Facebook, work, Netflix, sex, your hobby, chocolate, running,Continue reading “Am I an Addict?”
Hiking in Southern Illinois
I love to hike. I have done it for beauty, exercise, for spiritual reasons, and for fun. There’s nothing like getting out in nature and letting go of what ails you. Southern Illinois has many great hiking trails that will suit your needs, no matter what you are seeking. If you want short trails,Continue reading “Hiking in Southern Illinois”
The Diet of Primitive Peoples
Ancient people did not eat like we do at all. I saw a meme on Facebook and it got me thinking. Here’s what the meme said: “Vegetarian is an Indian word for ‘Bad Hunter’” It’s funny, and it was meant to be a joke on vegans or vegetarians, but it also shows what some peopleContinue reading “The Diet of Primitive Peoples”
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