Health Freedom Advice by Chris Bunton It’s morning. The alarm goes off and you hit snooze. This is referred to as Hurkle-Durkle. A phrase created by the Ancient Scots to describe the period of time spent lounging in bed, after waking, gathering your thoughts before rising for the day. Although I doubt the Scots ofContinue reading “Hurkle-Durkling Is Freedom”
Tag Archives: Health
Remembering
Recovery Advice by Chris Bunton I was walking downtown at night, when I got the strong smell of whiskey in my nose. It was over powering, and brought back memories of puking that stuff up a thousand times. It was Southern Comfort. The smell was so recognizable I could almost taste it. I haveContinue reading “Remembering”
Rock Bottom
Recovery Poem By Chris Bunton There comes a point in a person’s life where things must change.They have hurt themselves, and others.They have lost everything they had.They have even lost their way.It’s a point, where the failures and the terrible things of their past rise up to haunt them.They must change or perish. Because of whatContinue reading “Rock Bottom”
My Health Diet Journey
By Chris Bunton (I’m not a doctor. This is my opinion and my journey. I cannot prove some of my statements, and feel compelled to put this disclaimer, in order to protect myself from the Disinformation Police.) I was born and raised in the 70’s and 80’s. Like the “Brady Bunch” said “Pork Chops andContinue reading “My Health Diet Journey”
Scary Things
That scary thing won’t happen.Reject it; stand against it.Get in its face, like a boss.Break its nose; then laugh at its blood. Has the worst thing come to pass?How many times in your life?That anxiety demon;kills us a thousand times, before death. I will pray about it now.I will believe I am safe.I will trustContinue reading “Scary Things”
Consumed
Health Poetry By Chris Bunton I remember in poverty,eating ramen noodles,daily. Beans and Weenies.Meatless saucespaghetti. Rice, Rice, Rice,without any realspice. Bologna Sandwiches.Hamburger Helpermixes. Fried Spam,and all kinds of meat,canned. Hot Dogs on a stick,burnt to acrisp. Catfish from the creek,yellow bellymeat. Milwaukee’s Best.Another brokenpromise. The cheapest smokes.Always gotta havethose. Colon cancer, Rectal cancer,lungs andbrain. AContinue reading “Consumed”
Barefoot Hiking
Natural Living by Chris Bunton Hiking has been a part of me since I can remember. Even today I need to get out into the wilds and walk. Whether it is alone, or with others. Hiking quickens my soul. We live in a fast paced world of busy, busy, busy. No time to slow downContinue reading “Barefoot Hiking”
I Die Daily
Spiritual Truth By Chris Bunton There’s a verse in the Scriptures which says, “I die daily”. (1 Cor. 15:31) It is a small quote, within the context of a larger concept, but it’s a powerful tool for life improvement and spiritual growth. We often wake up in the middle of the night, or in theContinue reading “I Die Daily”
The Power of Whatever
Wellness Poetry by Chris Bunton Whatever! I probably say it a dozen times a day, and it makes things feel better. It has an odd power to shift the mind off the subject at hand and on to other things. It can allow us to cope with the crap this world brings to us daily.Continue reading “The Power of Whatever”
Create a Healthy Society
Healthy Opinions by Chris Bunton We hear calls for free universal healthcare. But, why don’t we demand a healthy society? We demand that healthcare be provided, but we do not demand that we be protected from the things that could be causing disease. According to the CDC among the top leading causes of death andContinue reading “Create a Healthy Society”
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