7 Things To Focus On Instead Of Addiction

You can do it!

1. God

2. Work

3. Life Improvement

4. Support Structure

5. Hobbies

6. Health

7. Helping Others

1. God is at the top of the list because that’s where He should be in our lives. I’m not being preachy or talking about religion. I’m talking about having a relationship with our creator. He knows our frame. He understands addiction and our needs. He loves us and seeks us. He desires to save us and give us an abundant life. Go to Him about everything. He has changed my life.

2. Work is important and useful. Not only does it gives us the money we need to survive. But. We can focus on our career. We can learn to be the best at what we do. We can take all that energy and focus on work instead of our addictions and problems. Stay busy. Let God guide you in a job or career choice. He knows you better than yourself.

3. Life Improvement means to start working on improving your life in every way. Pray about it. Listen to God. Let God show you who you are. Then take that vision and start building a new life. Let God guide you. He knows what’s best. 

4. A Support Structure is very important. We had people who we partied with, grew up with, and involved ourselves with, who supported and enabled our addictions. Now we need to kick all them folks to the curb and find people who can be supportive in our new life. We can find them at church, school, work, family or friends. Find people who are focused on good things. Just because a person isn’t an addict doesn’t mean they are good for you. The wrong people can drag you down. Trust me, a negative person can destroy all your dreams with nothing more than a comment.

5. Remember your hobbies. Remember the things you used to love to do before the addiction. I went back to writing. Learn new hobbies. I discovered I loved art and travel. Hobbies can bring us peace and joy. It can be an escape. We can join groups that like the same hobbies. Also, your hobby could be the key to a career or side hustle. Stay busy.

6. Your health matters. We spent a lot of time destroying our minds and bodies. Now that we are free we can use it as a chance to heal. I started eating healthy, exercising and educating myself as well as going to school. You can actually become addicted to healthy living. When I was an addict I was addicted to the life as much as the booze. But now, I have allowed myself to become addicted to God, and healthy living. This is the real purpose for addiction. To help us stay focused. Health is not just physical. It’s mental, emotional, financial, and spiritual. Learn about these things. Let God guide you in your health.

7. Help others. Do volunteer work. The things you have overcome in your life can be an indication of where you can help others. But, honestly just love people and help them. Be a better person. I try to help people when I see them. I believe that God is showing them to me for a reason. He is working and wants me to join Him in the work. Be open to such things. We learn a lot about ourselves and heal ourselves by helping others.

You’ll notice that many of the things on this list will over lap. That’s good. This causes everything to support the other things you are doing. You will find that it’s a journey. 

If you work on one thing, you’ll find that it leads you to another thing and another thing along the path. You’ll focus on God and your career. You’ll meet new people, and start a sport or hobby. Then, you’ll see change and improvement. So, you’ll keep up the fight. Then, one day you’ll realize you didn’t think about drugs at all. And you’ll get stronger and move forward.

Trouble will come. You might be tempted to go back. But, all these things you’ve been doing will help you resist or get back on track.

Finally we end with God. He was at the beginning of our life and He will be there at the end. He was with us during our addiction, and He pulled us out. God has saved me so many times. Every time I screw up He is there to help build me back a new.

And knowing what He has done. And remembering how far we’ve come. Can help us resist many of the attacks that will surely come.

You can do it.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photos by the Author.

Read More From Chris

Trusting God

He is faithful God is faithful, by whom ye were called unto the fellowship of his Son Jesus Christ our Lord.—1 Cor. 1:9 How is trust built? With anyone, whether it’s parents or friends or enemies or government or neighbors, trust is built or destroyed by relationship, and experience. It is the same with God.…

The Great Falling Away

It will happen in these last days “Let no man deceive you by any means: for that day (The Day of The Lord) shall not come, except there come a falling away first, and that man of sin be revealed, the son of perdition;”— 2 Thess. 2:3   (2 Thess 2:1-15) It seems that this event…

Give And It Shall Be Given Unto You

Have You Tested God? “Give, and it shall be given unto you; good measure, pressed down, and shaken together, and running over, shall men give into your bosom. For with the same measure that ye mete withal it shall be measured to you again.”—Luke 6: 38 First, I wanna say that this verse and all…

God Leads

He shall direct thy paths.

 Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”—Proverbs 3:5-6

***

God leads us in our lives. He literally directs our paths. 

Our part is to abide in Him, praise Him, seek His desire for us, thank Him and tell others of the great things God has done for us. ( John 15:4, Mark 5:18-20, Mark 16: 15-20)

We acknowledge Him. We turn to Him in all our ways. We tell people about Him.

He guides us. He knows what we need before we even ask. (Matt. 6:7-8)

So what does this mean?

How does this work?

It is part of God building a relationship with us. He knows us and we know Him through Jesus Christ and this relationship. But, we have been separated and unable to hear. Our faith is weak and our spirit is groggy from sleep. It must be grown.

Jesus said, “My sheep hear my voice”. (John 10:25-30)

The scriptures speak of Elijah hearing the still small voice. (1 Kings 19:11-12)

This relationship is utmost. There is no other relationship that matters as much as this.

You can do great things, you can obey rules, you can talk about loving God.

But, if there’s no relationship, it doesn’t matter. He never knew you.

So, how does this work?

Ask Him.

I know that seems snarky, but it’s the relationship. 

Pray…”Lord, I want to hear your voice and have a relationship with you. Please save me and help me. In Jesus name, amen,.”

Or pray something similar. Then trust that He will and is working.

I will tell you an example from my own life.

There was a period of time where my life had fallen apart, and God was working to build me back up.

I had a choice of several different churches to go to. But, the Lord led me to go to the church I had grown up in.

As I was sitting in the balcony, I started to notice that there was disrepair. Things needed painted bad. There was dirt and grime.

I am not a neat freak. Normally I don’t really pay much attention to such things, but something was pointing it out to me.

Later that day, I got a phone call from the church asking me if I wanted to do some painting and other tasks.

I did not need to pray over it, or think about it. God had “led” me.

He had gone before me and paved the way.  He had told me before hand.

It led to an assistant custodians position. Then, to the head custodians position, which God has used to provide for me. And give me a place to do the real work he has for me, in the 5 fold ministry. (Eph. 4:11-12)

I thank him, I praise him.  He has done so much.

But, it came by him leading me and me following his lead. It came by having a relationship with him and knowing his voice, as Jesus said. “My sheep know my voice”. (John 10:25-30)

Another side aspect of this is that it gives you authority to stand on.

You KNOW God brought you there. You know He is with you. You know He will move you or lead you out, and protect you. You are in His will.

So when the enemy uses someone to try to get you to doubt, or fear, or be deceived. You can stand and say, “No! This is where He led me. I am in His will. I have done nothing wrong. He is with me.” It is a valuable thing to have. Knowing you were placed there by God means you have authority in your position.

God has never really required blind faith from me. He has shown me. Led me. Reminded me of how He has kept His promises, and that He is with me. So, there is no “Blind” faith if you know Him. There’s “Follow Me”, and then the thought…”He has protected me a thousand times, He is there.” That’s not “Blind” faith. That’s trust.

This is about having a relationship. 

He might lead us in different ways at times. My experience here, is just one example.

The point, is that He is real, and a rewarded of those who seek Him. He is able. We can trust and wait and follow.

He will lead you. Let Him build the relationship and your faith. Just watch and see.

Praise Jesus.

Other Scripture References:

Psalm 23
Psalm 25
Matthew 6:9-13


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photos by the Author.

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So, we know the seasons. The Bible is 30% prophecy, as some have stated. But, when you consider that the whole thing is about Jesus Christ, and that all the stories and pictures speak of Him, His First Coming and Second Coming, I think its more like 100%. God has called all believers to be…

Faith And Works

God works to build the Kingdom through us. James 2:14-26 In this passage. The apostle James, speaks of works being an aspect of our faith. It ends with the famous phrase “For as the body without the spirit is dead, so faith without works is dead also.” In the verses James shows that God commanded…

Recovering The Self Magazine

The Latest Published Submission.

I’ve decided to do more work as a freelance writer and blogger. As I’ve said several times in my posts I have self published 3 books, with more on the way. I have also created several websites and ran them. Blogging for them, and running the social media aspect, while publishing other writers.

But, in the process of doing that I have let some of my own writing go by the wayside. I have certain niches’s I enjoy writing in and plan to do more submissions and work in those fields. I also want to offer my writer/blogging services to anyone who could need content for their website or blog.

I recently submitted a bible study article to “Recovering The Self” Magazine, and was accepted. Here is the link for the article below.

https://www.recoveringself.com/spirituality/i-die-daily

Thank you for reading and supporting my work.

Judge Ourselves

Do You Judge Yourself Or Others?

We are called to judge ourselves lest we be judged with the world.  (1 Cor. 11:31-32)

Paul says this to believers.

So what does he mean?

He means current earthly judgement and eternal judgement.

Because if you think you are saved and you think you don’t sin.

You need to check yourself. The fact is that the closer we get to God the more we see our sinfulness in thought and deed.

John says that if you say you have no sin you’re a liar and the truth (Jesus) is not in you. (1 John Chapter 1)

Fact.

This is not only talking about Salvation. But, our walk in Christ as well. We can be judged or chastened in this world, and still be saved. (Hebrews Chapter 12)

So we judge ourselves and confess our sins to get our feet washed, even after salvation. When we walk in this world we get dirty. Confessing our sins to God is judging ourselves. It is when Christ washes our feet.

If we do not, then we risk falling into judgement with the world.  God will protect us if we are saved. But if we step outside that protection we could have a problem.

We might be saved for eternity but earthly judgment could put us there quicker.

But, the fact is that if you think you don’t sin, you don’t really know Him and you might be in danger of eternal judgement as well. If a person does not have a relationship with the Lord, they are not saved. That’s why God calls us to judge ourselves. When we know Him we are drawn closer to Him. The things of this world get less and less important. Serving him and trying to build the Kingdom become larger in our lives. Our spiritual growth and exercising our faith matters more and more.

Consider your death. If you were told you were dying in a month, what would you focus on? Pray to the Lord and ask Him to save you and show you. I’m not saying that many of the things we enjoy are wrong. I’m saying that there is a higher focus, and when we get closer to God that focus magnifies.

Now, let’s look at our churches. Because, the Bible teaches that the church is the Bride of Christ. We are his body. We are His representatives, and in essence, He considers us, as His own self. (1 Cor. 12:27, 2 Cor. 5:20-21, Acts 9)

We see in Revelation, that Jesus does hold churches accountable and could allow earthly judgement.  Which I believe will happen in the last days. When the Anti-Christ makes war with the Saints. A second cleansing of His temple. (Rev Chapter 1-3, Rev. 13:7)

But, we as churches need to confess and correct ourselves. I know for a fact that things go on with churches, and the church acts like it’s above reproach. It can do no wrong.

I’ve seen false teaching, unkindness, false brethren, pride, greed, and other things. I’ve seen people driven out and really treated wrongly. Then the church puts the blame on the victim. I’ve seen people complain about churches, and rather than listening, and trying to fix it. The church will double down and make excuses while blaming the victim.

It would be better to confess it to the Lord as a church. Then try to fix the problem.

We want to blame others. But, we need to judge ourselves to make sure we are alright, then we can see clearly to help someone else.

We must judge ourselves personally and as churches, so we are ready for His return.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photo by the writer.

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The Beasts Of The Field

Why does God let us struggle? When we get saved, we might notice that there are things that change in us immediately. But, there are other things that do not. It’s like God saves us and removes some things but leaves other things in our lives for us to struggle with. I mean if God…

What Is Wrong With Us?

We are corrupt at the very core. What I am going to present to you today is something different. A different way to look at the world, and humanity. Something different than the legalism around us. As Christians we are taught and have come to understand a view of God, Scripture and the World based…

Our Suffering In Christ

We are tempted to reject Him. When we get saved, we confess Jesus as our Lord, and believe in Him alone for salvation. We are called to Walk in the Spirit, and to abide in Him. We get great joy in the Lord. Prayers answered. Life changing experiences, and we see Him working to protect…

Overcoming Anxiety

Methods For Battling Anxiety

Jesus said, “Fear Not” (Matt. 10:31)

He said it many times.  Actually, it’s a theme throughout scripture.

Fear at its most basic level, is a lack of trust in God and His promises.

That is a harsh saying, especially when we are dealing with anxiety. Because, often times anxiety occurs without any real grounded reason. Or sometimes, it happens without any practical realistic reason, at all.

Sometimes, anxiety is over nothing. You just have a feeling of dread.

Battling anxiety is tough. But, please realize that it is a spiritual battle. 

The Word says God has “not given us a spirit of fear, but if power, love and a sound mind.”( 2 Tim. 1:7)

So, let’s rightly divide what this is saying.

First, there is a spirit of fear. It is not from God. We are His children and He is with us. 

He has given us a Spirit of power, love, and a sound mind. We already have it, if we know Him. It’s the Holy Spirit.

We forget this, and let the enemy overcome us. But, we must remind ourselves who we are in Christ, and that He dwells in us. It’s a spiritual battle. A Spirit of fear is trying to take us, and lead us down a dark path. So, we speak truth into the world to combat it.

Speak it out loud to yourself.

“I am saved and the Holy Spirit dwells in me. Power, love and a sound mind dwells in me. Begone, spirit of fear in Jesus name.”

This is a promise from God. He is promising us that He did not give us this fear. We speak it out loud and believe it to remind ourselves and inform the spirit of fear, what the truth is. The promise empowers us.

Ok, consider this. If we speak negative hateful things to a child its whole life, the child will be impacted by that. It is a fact that the things we hear go into our mind and soul and settle there whether we want it to or not. So speaking truth out loud, serves many purposes at the same time. It gets truth into the world for the enemy to know, and it penetrates the mind, and it acts as a prayer to God.

Speak God’s promises out loud and make them manifest in your life. Here are a few good ones. Speak them. Believe the promise in Jesus name.

Verse: “But the Lord is faithful, who shall stablish you, and keep you from evil.”— 2 Thess. 3:3

Say: “God is faithful. He will establish me and keep me from evil, in Jesus name!”

Verse: “No weapon that is formed against thee shall prosper; and every tongue that shall rise against thee in judgment thou shalt condemn. This is the heritage of the servants of the Lord, and their righteousness is of me, saith the Lord.”—Isa. 54:17

Say: ” No weapon will hurt me and whatever they say against me God will deal with. I am a child of God. I believe His Word and He’s got this in Jesus name!”

Verse: “And whatsoever ye shall ask in my name, that will I do, that the Father may be glorified in the Son.”— John 14:13

Say: “Jesus said ‘whatsoever I ask in His name, He will do’ I have prayed in Jesus name! God is moving. I trust Him. He is coming. In Jesus name.”

Learn more promises. Memorize them. Believe them. Believe God. Trust Him, and speak His Truth.

Let’s break this verse down more.

1. Power.

The Spirit in us allows us to speak to the Father. We have power in prayer and praise. The Spirit translates our concerns into words for us and intercedes for us. 

He gives us the power to cast out demons and have faith in the promises of God. Cast out those demons in Jesus name. Speak out loud and stand on the promises of God.

That’s power.

2. Love. 

“Perfect love casts out fear.”  ( 1 John 4:18 )

Remember God is Love. The Holy Spirit is God, so we have love dwelling in us. 

Often times we have anxiety because we are focused on our desires instead of God’s. We want our way, not God’s. 

When we die to self and love God and others, a lot of our anxiety will go away.

Course, sometimes we don’t know what God wants. We can’t accept His will because we don’t know it.

Imagine you are one of the Israelites, coming out of Egypt. You don’t know where you are going, or what’s going to happen. It’s scary.

All you see is a pillar of fire and smoke. When it moves you must move and follow it. You have everything in your life. Ready to grab and go to follow Him.

And it’s concerning. You might be tempted to murmur and complain about going back to your old life. You might think it was easier when you lived in the world, without Christ.

But, if you wait and trust you will see God move and know that He loves you and will come through. He will provide and protect as you wait upon the Lord.

That Love drives out fear. Remember when He has moved, and loved you. By remembering the things He has done for you in the past, you can speak these things and drive out fear.

3. A Sound Mind.

The Holy Spirit leads us into ALL truth. ( John 16:13) That helps us to see clearly through the deception, the spirit of fear is casting into our hearts and minds. The Holy Spirit can bring verses and the good things of God to our remembrance.

Is there a rational reason to be concerned? Is this fear even possible? What is the worst case scenario? What are God’s promises? God has protected us before and will again. But, even if He doesn’t, He is with us.

What is the Truth? Jesus Christ is Truth and He rules ALL.

Anxiety is an attack by the enemy. Fear is not from God. But, neither are accusations. Satan is the accuser of the brethren.

So, anyone accusing you because of your anxiety is serving the enemy. If they were serving God, they would love you, and that love would drive out fear.

Ultimately, turn to God and let Him work in you and through you. He is with you and in you. Remember this.

The enemy will try to get you to turn from God, and not trust Him. Remember, Satan is a roaring lion seeking whom he may devour. ” ( 1 Peter 5:8)

A lion roars, and it causes fear in the Sheep. So it causes some to run and separate from the Shepherd. This spirit of fear is a roar trying to drive us away from God. God is our only real protection.

We turn to all kinds of things to help alleviate this fear. Drugs, philosophies and distractions.

But always turn to God. He is our only hope. 


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photo by the writer.

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How Are We Tempted?

It’s important to understand. In order to resist temptation, we must understand what is going on. If we miss an aspect of it, we cannot really resist it. We just shift it around or suffer through. “Let no man say when he is tempted, I am tempted of God: for God cannot be tempted with…

Time Marches On

Be Encouraged

Time marches on,
but things can change.
The flow of life is the same,
but we can spin away.

Find a place to abide;
a life to call your own.
Find a way to live;
a way to feel alive.

All the road blocks,
will guide your way.
Till you are strong enough,
to crush them all.

That path of least resistance,
is how the water flows.
Carving a river, a gorge,
a valley, and canyons deep.

Find the path,
that works for you.
Seek the way,
to grow and shine.

You are important.
You can make a difference.
As time marches on,
and you flow with it.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photograph by the poet, Rock City, Lookout Mountain, Chattanooga, Tennessee.

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Debunk Honestly

Are You Really Being Honest?

I read a lot. I read books. I read things in the news, and I read articles on Medium, among other locations.

I know we are engaged in a Culture War and have been for quite sometime.

When I read, I often see this war come to life. I see the bias. I see the deception and propaganda. I see the desire to persuade people to turn to one side or the other.

Personally, I seek truth. I’m not afraid to have my mind changed. I’ve changed it many times in my life.

But, my mind never gets changed by intellectual dishonesty.

I read a lot of things where the writer pretends to debunk an idea or belief system.

I say pretend because dishonesty is incapable of debunking anything. When you are playing tricks with people. Those who know the truth, can plainly see and tell others. Those who don’t see will hear eventually of the lies, and when their eyes are opened, you’ve lost them forever.

This is why few people trust politicians and the media.

So, just be honest.

I’m going to assume the writer’s deception is not intentional. They just don’t know any better because they were tricked also.

But, calling people names, and making fun of what they believe or their ideas, is not debunking.

It’s a logical fallacy. It’s Ad Hominem and Appeal to Ridicule.

You did not debunk, you just proved you have no real argument so you call names.

If you mischaracterize a person’s or group’s actual belief or idea, then attack it. You have proven nothing. That’s a Strawman fallacy.

You have not debunked them. You attacked a fantasy.

Or perhaps you might say, “because the expert says so…”

This is a fallacy also. Appeal to Authority. The expert can be wrong or biased, or bought off or lying.  

It’s not real proof.

So I appeal to the writers. Debunk honestly.

Find the truth. Seek out original sources. Let your mind change. Admit there are valid questions or fears.

I have had my mind changed and grown many times by researching the truth.

According to the rules of debate, you should be able to argue another person’s position as well as they can. You should know everything they know. If not, then you cannot really debunk anything.

You can learn something and still not agree. That is where your argument lies. If you must be dishonest, or use tricks, or logical fallacies. Then you must ask yourself.

“What is the truth here?”

Then go find it.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photo by the Author

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Who really rules? Let’s talk about some conspiracy and spiritual truth for a moment. Because you must understand that there is only ONE conspiracy. And that’s the spiritual battle behind the scenes, that we all can see parts of, and have a feeling about, but cannot completely prove. The people who rule this world are…

Overcoming Anxiety And Fear

It is a demon. Cast it out. Jesus said, “Fear Not” (Matt. 10:31) He said it many times.  Actually, it’s a theme throughout scripture. Fear at its most basic level, is a lack of trust in God and His promises. That is a harsh saying, especially when we are dealing with anxiety. Because, often times…

I Sin A Little

Don’t Be A Pharisee

Pharisees are one of the biggest problems in the church.

What is a pharisee? 

Well a pharisee is a person who practices religion and acts just like the pharisees in the Bible.

They think they are saved by Works. Even if they won’t admit it. They think they are better than others. They believe they do not sin. And they try to force others to follow the same rules they obey. They usually try to control churches, families and people.

They crucified Jesus, because He didn’t obey their rules, and they didn’t want to lose control. They were envious of his growing ministry.

These same people would crucify Him again if He came into your church today.

I’m sure someone is coming to your mind as I describe a pharisee.

These people need saved. They are in a tough place. They practice self-righteousness but we are not saved by our own righteousness.

They are the Elder Brother. God wants them saved also. But, Jesus warned us to not be like them. Their works based doctrine will spread throughout, and ruin you. It’s like leaven. It only takes a little to puff us up. That’s pride. Pride comes because you think you are saving yourself. (Matt 23, Matt. 16:5-12)

So, I ask these people. “Do you sin?”

Which if they know the Bible, they have to admit they do. 1 John 1:8 says, .”If we say that we have no sin, we deceive ourselves, and the truth (Jesus) is not in us.”

So, they say. “Yes, but I try to only sin a little”

To which I say, “James says, that if you try to keep the law and fail on one point you’ve broken the whole law.” ( James 2:10)

Then, they usually try to say, that they love God.

But Jesus said, “If you love me keep my commandments.”(John 14:15)

And this leads into a conversation on whether humans can truly love God. 

We can’t.  We have a corrupted nature. it’s only through the Holy Spirit that we can love God and others to the level God desires.

I don’t say these things to be a jerk or make things hard. It’s really quite simple. We can’t do it, and need Jesus, even after we are saved.

This brings me to the point.

We are saved BY grace THROUGH faith, not by Works, lest any man should boast (pride) Eph. Chapter 2.

The works we do are done by the Holy Spirit, in us and through us. Our own works are as filthy rags. (Isa 64:6) (Even our love. We are not saved by our love.)

Understand that we do nothing to save ourselves. Even thinking we do, is a sin. Pride.

The best we can do is turn to God (repent) and fall on our faces praying “have mercy on me a sinner” as Jesus said. (Luke 18:9-14)

We ask Him to save us and we confess Him as Lord, then through faith we trust Him and let Him build our faith, and grow our relationship with Him.

Our “works” change. We no longer worry about sin. Our sin was washed in His blood and cleansed when we confess. We confess our sins to Him and He washes our feet.

Our works become abiding in Him, letting Him grow us, serving and loving Him and others, building the Kingdom and getting people saved.

Again, all of this is done by HIM, through us.

We are vessels.  

Do not be a pharisee. You are no better than the worst sinner. You are just saved. Remember this. 

We are just like the Thief on the Cross. One step above death.

Beware the leaven of the Pharisees. A little leaven leavens the whole lump.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photos by the Author.

Read More From Chris

The Thief On The Cross

A picture of us all    The thief on the cross, spoken of in the Gospels of our Lord Jesus, stands as an extreme view of salvation in the eyes of some.  The man who did what appears to be absolutely nothing, yet Jesus himself saved him declaring, “Today you shall be with me in…

Are You Really Following Jesus?

Make sure. What does it mean to follow the real Jesus? Well, let’s look and see. Jesus’s ministry was a ministry of healing. This should tell us something about what we believe in regards to the Gospel and how we are to serve God. Because we want to be like Him. That is real godliness.…

I Am Legion

You are never too far gone. In the books of Luke, Mark, and Matthew we see the story of the Gadarene Demoniac. (Mark 5:1-20, Luke 8:26-39, Matt. 8:28-34) He had an unclean spirit, which called itself “Legion” because there were many of the demons inhabiting this man. He lived in the tombs, crying out and…

What is Repentance?

Spiritual Truth By Chris Bunton

A child is walking through the woods with his father in the coolness of the day. The child is holding the father’s hand. He is talking to the father, and asking all kinds of questions. The father answers and points things out. He is leading the child along teaching and helping the child to understand. The child is with his dad. There is is love, peace and safety. There is security.

The child wanders over and looks at a flower. Then, runs back to the dad. They continue to walk along as the child runs and splashes in a mud puddle. The child runs back to the father, and they continue along. 

The Father stops and squats down pointing to a deer standing on the path ahead. He shows the creature to the child. They laugh and talk and there is wonder.

This is an image of repentance. This is an image of walking with God, or walking in the Spirit.

The word “Repent” means “To Turn”. It does not mean “To turn from sin”. It simply means “To turn”.

The idea is that we are called by God, and we turn to Him. We are called by the Father, we hear, we turn and run to Him.  Then, He takes care of our sin.

According to the teachings of the scriptures, humans are totally depraved. We are incapable of doing what’s right, in the eyes of God. We cannot Love. We are selfish, and prideful. We are full of all kinds of evils, from birth. And even before birth. It goes all the way back to Adam’s disobedience in the garden.

When Adam fell something entered into man, corrupting our true nature. This spiritual plague is what causes us to commit the sins we commit. There is something wrong with us.

We cannot fix this problem ourselves. So, God Himself came to Earth in the form of Jesus Christ, and died for us. Then, He rose from the dead in victory for our justification.

This leads to the Holy Spirit, calling us. He calls each of us and asks us to turn to God. We cannot turn from sin, because we do not even know how bad we truly are. We have no clue. We just know that something is wrong, and we want it fixed and we realize that God is the only hope we have.

So, we turn to Him. We cry out for Him. We confess Jesus as our Lord, and we are instantly washed, and made whole in the spirit. We are saved, and are walking with God.

We still sin however. We are still walking in this world and this fleshly body. But, like a child who wanders from the path we turn and run to the father.

The Bible says that He has washed us white as snow. He has removed our sins from us as far as the east is from the west. To be remembered no more. Our sin is gone, when we turn to God and ask. That is repentance.

He washed our feet. We wash each others feet. We confess our sins to Him and He forgives us, and cleanses us from all unrighteousness. We are supposed to forgive others as well.

As time goes on we grow like a child. We learn like a child. The Holy Spirit teaches us and we get better and better and sin less. When we sin we turn to God. That is repenting. And we grow.

There’s a belief that we do not sin, because we fight and struggle to keep from sinning. And that repenting is to turn from sin. The problem is that this creates a life of misery, where you are always doing wrong, and never able to please God, and always trying to make Him happy.

We are called to peace. We are called to abide. There is a struggle, but the struggle is not in quitting sinning; the struggle is in running back to the Father. Because regardless of your sins, He is waiting, and running to you to sweep you up and hold you. He is calling you, because you wandered off the path. God does not get disappointed in us. We do not break God’s heart, as some say. God changes not. 

You did not surprise God. He knows you are a sinner. He died 2000 years ago for that exact sin you are broken up about. The concern now will be that you will hide from God, like Adam and Eve did? Or will you run to Him, and confess, and tell Him all about it, and grab His hand and keep walking? This is repentance. This is abiding. This is relationship.

In Christ’s day, and in Paul’s day, there were religious leaders who wanted to impose rules upon the people and force them to sin less. They did not understand what it meant to walk with God, and confess your sins to Him, and let the sacrifice take it away. They wanted to control and keep people caged, like their father the devil. They did not want people to be set free. 

In Paul’s day, those same beliefs followed him as he set people free in Christ. Another group came and imposed all sorts of rules. More and more rules, to destroy the relationship with the father, and make it about rule keeping. Dead rule keeping. A fig leaf covering.

We are saved by Grace, because God died for us, and calls us and gives everything we need to turn to Him. Through faith, because we believe what He tells us and put our trust in Him. Not by works lest any man should boast, because we cannot do it ourselves. If we think we do not sin we are a liar and the truth is not in us. As believers we do not sin, because we are washed and in Him. Not because of anything we do, or don’t do. We are sinless, because of Him. Not because we sin less.

But, if they demand works, then remember that turning to God is a work. Confessing Jesus as your Lord, is a work. Confessing your sins to God, is a work. Loving God and others is a work. Telling others about Him is a work. Abiding in Him, and Walking with Him is a work. And those works are good enough for Him.

Repentance is to turn to God, and let Him take care of you. Like a child who runs to the Father because of a scary dog. He has you. God says, “I have called you by name. You are mine.” No created thing can remove you from His hands. Even you. He has you.

Your Father has you. Turn to Him.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Photo by the Author: A hiking trail in Southern Illinois.

Read More From Chris.

Overcoming The Saints

The saints will be overcome. The scriptures are clear that the Anti-Christ will make war with the saints and overcome them. (Dan. 7:25, Rev. 13:7) I want to point out how this is likely to occur and how it is already started. I am not giving a prophecy here. I’m just pointing out some things.…

The Christian And Violence

What is the truth? I want to start with the ultimate truth, then talk about the current times, and prophecy. If you want to know God’s will on any subject you can probably find it in the Garden at Creation. There was no evil or death present. Nothing killed anything else. The humans and animals…

Fear Not

God is with us “Fear not, little flock; for it is your Father’s good pleasure to give you the kingdom.” –Luke 12:32 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.”— 2 Tim. 1:7 “So that we may boldly say, The Lord is…

I’m a Failure

I’m a failure. I have been one my whole life. Everything I have ever put my hand to has failed. Maybe you are the same.

Yes, I have cursed myself. Yes, I have made bad choices and lived a wrong life style. No I haven’t chased my dreams. No I haven’t made goals, and maybe that’s why I have failed.

But, here I am a failure none the less. But, I am only a failure because of the rules this society has given me. I fail to live up to a set of standards that is not my own.

I no longer care about your standards, I am going to grow in my life as God sees fit. I am free to choose how to live, and to be the best I can be within the life I see fit to lead.

I have imagined the dream life. I have spoken it into existence. I have served God, and His kingdom, I have done all the things to succeed. And it’s coming. It surely is, even if it’s in heaven, it will come.

But, I admit that I am a failure, and it’s ok. I turn to God and seek His purpose for me, and I grow in it. I walk in the Spirit, and I grow in this life. I try. Boy, oh boy do I try. And I fail. And it’s ok. 

Because I still grow. I learn, and I conquer. I overcome. I break its jaw and I ride it to death. It’s mine.

I am content. But, I want more. I want to do better in my life and tell all those haters where to go. I want to be a hero, and be able to help those who are struggling. I want to defeat our enemies, and lift people up.

But, I fail, and it’s ok. I know God is with me, and He is going before me. He covers me and protects me in all my ways; I have no need to fear. But, I do. I doubt; until He shows me His power, and I remember His greatness.

I can do all things through Christ who strengthens me. I can succeed. I am succeeding. I am conquering the plot of life God has given me. I am carving out the kingdom, in my existence. Victory is mine, because He has given it to me. He has given me the Promised Land. I can take all of the land before me and I will.

I am a failure, but my victories are real in Him. I see that my failures have made me who I am and have made me able to take it. I can take it. My success is my success. It is what I choose to accept as success, not what this filthy world system says is success.

I succeed, because God says I am a success. His opinion is all that really matters. Remind yourself of that.

I drive to do better, and I want you to come with me. God is moving, and He is already ahead of us.


Bio: Chris Bunton is a writer, poet and blogger from Southern Illinois. He has published in several magazines, and has written a poetry eBook called “Against the Man” and an Addiction Recovery eBook called “Made Free: Overcoming Addiction“ His newest book is called “The Future is Coming” and is a collection of dystopian short stories.

Follow Him on Medium: https://chris-bunton.medium.com/

Read His Spiritual Writings on Blogger: https://chrisbunton.blogspot.com/

Follow Him on Free Life Blog: https://myfreelifeblog.com/

Buy a cup of Coffee

Support the work on Patreon: https://www.patreon.com/user?u=13514235&fan_landing=true&view_as=public

Read More From Chris

What Is Death?

It’s important to know. Death on its most basic level means separation. It is not an end, as some suppose. The Bible teaches that we are triune, like God. We are made in His image. We have a body, a soul and a spirit. When God created everything He created it good. Evil was contained…

Matthew 25 Church

Are we prepared for His return? Matthew Chapter 25 is a chapter in the New Testament that describes what will happen when Christ returns. It states that He will separate the sheep from the goats. It appears that this judgment is not the Great White Throne judgment, where the lost are judged. This judgment is…

Let Us Be Content

Always more. More, More, More.  “Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. So that we may boldly say, The Lord is my helper, and I will not fear what man shall do unto me.”— Heb.…